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🏆 Win or Learn: Reframing Failure
The lights are still coming on over the ice.
Sep 29
•
The Sports Catalyst
👂Support Through the Ears
"We have two ears and one mouth so that we can listen twice as much as we speak." — Epictetus
Sep 22
•
The Sports Catalyst
🏆 Quiet Can Be Powerful
The confetti is falling.
Sep 15
•
The Sports Catalyst
1
🏆 When Rest Is the Real Work
They’ve been pushing themselves for years… sport after sport, season after season, day after day.
Sep 9
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The Sports Catalyst
1
2
🏆 Confidence Isn’t Given — It’s Earned
“Greatness is a lot of small things done well, day after day.” — Ray Lewis
Sep 1
•
The Sports Catalyst
August 2025
🏆 After the Final Whistle: Why the Ride Home Matters
Post-game conversations shape athlete confidence
Aug 25
•
The Sports Catalyst
🎯 What If Confidence Wasn’t the Key?
"Confidence is not the absence of fear — it’s the decision to act anyway."
Aug 18
•
The Sports Catalyst
1
Prove It
Train like you’re No. 2.
Aug 11
•
The Sports Catalyst
🧭How Will You Lead?
“You don't lead by hitting people over the head — that's assault, not leadership.”
Aug 4
•
The Sports Catalyst
1
July 2025
🧠Want Your Kid to Play Better? Step Back.
There are two things we should give our children: one is roots, the other is wings.”
Jul 28
•
The Sports Catalyst
🏆Yelling vs Coaching: The Hidden Cost of 'Motivation'
“You’ll run until I get tired if you make that mistake again.”
Jul 21
•
The Sports Catalyst
1
🏆 Your Brain Is Lying to You: How Mental Limits Hold Athletes Back
The brain's job is to protect the body — not to unlock its full potential."
Jul 14
•
The Sports Catalyst
2
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