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The Ten Seconds After a Teammate Makes a Mistake
The first response after an error can tell an athlete whether she still belongs in the next play.
Aug 17
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The Sports Catalyst
🎬Be the Teammate You Want to Play With
Better team culture begins when one athlete stops waiting for everyone else to change.
Aug 10
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The Sports Catalyst
2
⚡Speed Starts With Relaxation
Watch a group of young athletes run a sprint, steal a base, chase down a ball, or attack the open floor, and you will usually see two very different…
Aug 3
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The Sports Catalyst
July 2026
⛈️The Best Can Still Have Bad Days
Consistency does not mean eliminating bad performances.
Jul 27
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The Sports Catalyst
🪑The Courage to Sit Farther Away
Watch the stands after a young athlete makes a mistake.
Jul 20
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The Sports Catalyst
👀Your Body Language Says It All
Your team hears your posture before it hears your words.
Jul 13
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The Sports Catalyst
7
Leave Room for Play 😁
“Play is the work of childhood.”
Jul 6
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The Sports Catalyst
1
June 2026
💪Being Tough is Being Steady
“Toughness is navigating discomfort to make the best decision you can.”
Jun 29
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The Sports Catalyst
⛈️Let the Loss Do Its Work
“Losing is not the opposite of development.
Jun 22
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The Sports Catalyst
🗣️Speak to Lift, Not to Impress
“Leadership is not about being in charge.
Jun 15
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The Sports Catalyst
Movement Before Mechanics
“Build the athlete first.
Jun 8
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The Sports Catalyst
😎Confidence Doesn't Have to Come First
There is a moment in every sport where confidence gets exposed.
Jun 1
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The Sports Catalyst
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